Injection Therapy
Targeted Relief for Joint & Soft Tissue Pain
At JP Physio in Durham, we offer specialist Injection Therapy to help reduce pain and inflammation, improve movement, and support your rehabilitation. This treatment can be an effective option if physiotherapy and other conservative treatments haven’t yet been able fully resolve your symptoms, or an alternative route to your desired outcome needs to be taken.
Our injection services are delivered by a highly trained clinician and are guided by a thorough assessment to ensure safety and suitability.

What to expect
- You’ll receive a full clinical assessment to determine if injection therapy is right for you.
- Injections are administered in our Durham clinic under sterile conditions by our experienced clinician.
- You'll receive advice on aftercare and how to get the best outcome, often supported by physiotherapy or rehab follow-up.
Book an appointment
We’ve made it easy to book an appointment online at a time that is convenient for you. Whether you’re looking to book a physiotherapy appointment or sports massage therapy, you can do so on our online portal.
Who might benefit?
Injection Therapy may be suitable for you if:
- You have ongoing joint or soft tissue pain.
- Physiotherapy has or is helping, but your symptoms have not fully resolved as yet.
- Pain or swelling is limiting your movement, function, sleep, or quality of life.
- You’re managing arthritis or an inflammatory condition.
- You want to avoid or delay surgery.
Steroid Injections
Steroid (corticosteroid) injections are commonly used to treat inflammation and pain in joints or soft tissues. These can be especially effective for:
- Shoulder pain (including rotator cuff issues and frozen shoulder)
- Knee osteoarthritis
- Elbow pain (e.g. tennis or golfer’s elbow)
- Hip or trochanteric bursitis
- Joint pain due to arthritis
Steroid injections provide targeted anti-inflammatory relief, helping you to move more comfortably and engage in rehabilitation with less pain.

Ostenil® Injections (Hyaluronic Acid)
Ostenil is a lubricating joint injection that helps improve mobility and reduce stiffness—particularly in osteoarthritic joints like the knee. It’s a great option for those looking for a non-surgical, drug-free approach to joint care.
Ostenil injections can:
- Improve joint lubrication and shock absorption
- Reduce pain and stiffness
- Delay the need for surgery
- Support active lifestyles and sport participation
