In comparison to regular Pilates, where the group are expected to be of a very similar standard, Clinical Pilates involves a one-to-one assessment with a Physiotherapist to determine your physical health state, highlighting areas that may need further attention and shaping of a Pilates routine to help you to achieve your goals.

Performed in small classes, our Clinical Pilates classes allows you to enjoy the benefits of social interaction (a well-known component that helps to promote overall well-being), whilst also allowing the Physiotherapist to keep a close eye on your performance and progression of your Pilates skill levels.

If you would prefer to perform your Clinical Pilates in a smaller group setting, here at JP Physio we are able to offer one-to-one or one-to-two sessions for that more personal touch, in order for you to maximise your contact time with your Physiotherapist.

Our instructors are APPI Matwork Level 2 qualified, with comprehensive experience in the delivery of Clinical Pilates, and would love to take you on your Clinical Pilates journey today, so why not call and book yourself in! Please get in touch if you have any questions or would like to know more about how we can help.